News and Press | Owen O'Kane | Keep up with the latest news and updates

News & Press

This is where you can stay up to date with all of Owen’s latest work, new projects, books, media and wherever life takes him.

You can keep up to date with Owen on social media; he can be found in Instagram, Twitter, and Facebook @owenokaneten

How to Manage Stress During Your Daily Life

by Owen O'Kane | Aug 20, 2020

Life comes with stress. Here are my top tips for stress management, including how to practice mindfulness throughout your day.

7 Tips for Managing Post Lockdown Anxiety

by Owen O'Kane | Jul 21, 2020

The unknown around current times has been the cause of anxiety for many of us. I want to help you create your own sense of control during these tough times.

Ten Times Happier Already?!

by Owen O'Kane | Jun 16, 2020

Don’t just get to be a little bit happier… be Ten Times Happier! Incorporate happiness into your life, without the process causing you further stress.

Owen is unable to respond to personal messages. If you have concerns about your mental health, please contact your Doctor. If urgent or in crisis, please contact the Samaritans free on 116 123.

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Email: info@owenokane.com

Owen is represented by Bev James Management.
For all professional queries, please call 020 8996 5085.