News & Press
This is where you can browse some of Owen’s latest work, new projects, books, media and wherever life takes him.
You can also keep up to date with Owen on social media; he can be found on Instagram, X and Facebook.
For regular insights from Owen straight to your inbox, please sign up for his news. Here are two of Owen’s recent email newsletters:
Press
Thoughts are not facts: Remember to check the evidence
It’s easy to let your negative thoughts fester. But it’s important to check in with ourselves and ask ourselves, are these thoughts facts?
Make A Bad Day A Better Day With These Tips!
I challenge you to take back your control. I challenge you to use my tips to make a bad day better. You deserve it and I’m here to help.
Why Your Mind Isn’t Always Your Friend (And How To Change That!)
Instead of giving into negative mentalities or feelings like sadness or anger, you can turn them around and make them work for you.
Owen is unable to respond to personal messages. If you have concerns about your mental health, please contact your Doctor. If urgent or in crisis, please contact the Samaritans free on 116 123.
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Email : mark@fresh-partners.com
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