News & Press
This is where you can browse some of Owen’s latest work, new projects, books, media and wherever life takes him.
You can also keep up to date with Owen on social media; he can be found on Instagram, X and Facebook.
For regular insights from Owen straight to your inbox, please sign up for his news. Here are two of Owen’s recent email newsletters:
Press
How To Boost Your Mood When You’re Feeling Uncertain
I want to share with you the best ways to manage uncertainty, boost your mood, and feel better during these times.
How to Manage Stress During Your Daily Life
Life comes with stress. Here are my top tips for stress management, including how to practice mindfulness throughout your day.
7 Tips for Managing Post Lockdown Anxiety
The unknown around current times has been the cause of anxiety for many of us. I want to help you create your own sense of control during these tough times.
Owen is unable to respond to personal messages. If you have concerns about your mental health, please contact your Doctor. If urgent or in crisis, please contact the Samaritans free on 116 123.

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Email : mark@fresh-partners.com
Owen is represented by Fresh Partners