by Owen O'Kane | Oct 6, 2022
It doesn’t matter which industry you work in. It’s important for everyone to take the time to work on their own self-care. Last week, I spoke to hundreds of doctors at the Royal College of Physicians about this very topic. Because everyone, even doctors, needs to...
by Owen O'Kane | Sep 8, 2022
Psychologically Overheating This summer saw a large portion of the world experience unprecedented heatwaves. And when you’re in a heatwave, you’re most likely drinking more water. Slowing down, making changes to your usual routine, wearing more adaptable clothing… to...
by Owen O'Kane | Aug 18, 2022
Amazon Best Seller, Famous Sofas & More! For some people, the sofa, is merely a piece of furniture. For others, it’s a battleground – the location of the fight for the most coveted viewing position! And for others still, it’s the snuggly place they retreat to...
by Owen O'Kane | Jul 7, 2022
How to Manage the Feeling of Being Stuck in a Rut It’s happened to all of us…you plod along and before you know it, you’ve fallen into a routine. Most people will find comfort and clarity in the expected. Except, you don’t find it fulfilling. It’s almost as if you’re...
by Owen O'Kane | Jun 6, 2022
Books, TedX & More! It’s been a busy few weeks! On the 30 April, I gave my TedX Talk, ‘Bombs, Bullets, Bullying and a Piano’. “Life is like music, you’ve got to make every note count!” Until the full Talk is released, you can catch snippets on Instagram...
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